Add Mass to Your A**
Not just a booty workout—Glute Camp is a dedicated program designed to activate, build, and strengthen your glutes using science-backed methods. Whether you’re looking to improve performance, support posture, or just want your jeans to fit better—this one’s for you! 🍑
Why Glutes? Why Now?
Your glutes are the powerhouse of your lower body. Strong glutes mean better performance, reduced injury risk, improved posture, and yep—more definition!
Glute C*A*M*P focuses on:
🩷 Glute activation & muscle isolation
🩷 Resistance-based strength training
🩷 Plyometrics for power & agility
🩷 Mobility + core stabilization drills
What to expect?
🍑 Targeted Workouts
Specifically designed to train glutes with maximum efficiency
🍑 Coach Guidance
Our expert coaches walk you through proper technique & progressions
🍑 Flexible Intensity
Scaled options for beginners through advanced lifters
🍑 Total-Body Benefits
Strong glutes improve squats, deadlifts, posture, and athletic performance
Join Glute C*A*M*P
Glute Camp runs weekly as part of our specialized training sessions.
Find out more about our classes and make it part of your regular program.
